Can Counselling help Chronic Illness?

Living with a chronic condition isn’t something you can separate from the rest of your life. It weaves into your routines, your energy, your relationships, your plans, and your sense of self in ways that are constant… and often invisible to others. So much of the time, you’re juggling a lot behind the scenes: adjusting plans, managing symptoms and food needs, fighting exhaustion, and navigating misunderstanding from others. There might even be some guilt, or feeling like a burden.